Description
Boiled lemon peel tea is a simple, natural drink made by simmering fresh lemon peels in water. Rich in antioxidants and vitamin C, this refreshing beverage is often associated with supporting digestion, boosting immunity, and promoting overall wellness. With optional additions like ginger, honey, or spices, it can be customized for both flavor and added health benefits. Enjoy it warm as a soothing morning ritual or chilled as a refreshing detox drink.
Ingredients
Peels from 2 organic lemons (washed thoroughly)
3–4 cups of water
Optional:
1 teaspoon honey or maple syrup (for sweetness)
1 small piece of fresh ginger (for digestion support)
A pinch of cinnamon or turmeric (for anti-inflammatory benefits)
Juice of ½ lemon (for stronger flavor)
Preparation Method
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