Mint Lemon Juice (Refreshing & Cooling Drink)

 Instructions
1. Prepare the mint

Gently crush the mint leaves using a mortar, spoon, or blender
This releases the natural oils and aroma

2. Juice the lemon

Squeeze the lemon (or limes) and remove any seeds

3. Blend or mix

In a blender: add mint, lemon juice, sweetener, and 1 cup water → blend briefly

Or by hand: mix everything well in a jug

4. Strain (optional)

Strain for a smoother drink, or leave it as-is for a more natural texture

5. Add water & chill

Pour in remaining water, add ice cubes, and stir well

How to Serve

Serve ice-cold in tall glasses

Garnish with mint sprigs and lemon slices

Perfect for iftar, summer afternoons, or after meals

Tips for the Best Flavor

Use freshly squeezed lemon (not bottled)

Don’t over-blend mint—it can turn slightly bitter

Adjust sweetness to your taste

Use sparkling water for a fizzy version

Benefits of This Drink

Helps hydration

Supports digestion

Naturally refreshing and low in calories

Contains vitamin C and antioxidants

Quick Q&A

Can I make it ahead?
→ Yes, refrigerate up to 24 hours (best fresh)

Can I skip sugar?
→ Absolutely! It’s still delicious and more refreshing

Can I use bottled lemon juice?
→ Fresh is highly recommended for best taste

Why You’ll Love It

Simple, natural ingredients

Ready in minutes

Customizable to your taste

A perfect healthy alternative to sugary drinks

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