low-Braised Sheep Trotters (Tender Mediterranean-Style)

Instructions
1. Clean the Trotters

Rinse the sheep trotters thoroughly under cold water. If needed, scrape the skin and rinse again. Some people soak them in salted water with a little vinegar for 20 minutes to remove any strong odor.

2. Brown the Aromatics

In a large pot or Dutch oven, heat the olive oil over medium heat.
Add the chopped onion and cook for 4–5 minutes until soft.

Add the garlic and cook for another 1 minute until fragrant.

3. Add the Trotters and Spices

Place the cleaned trotters into the pot.
Add:

salt

black pepper

paprika

cumin

turmeric

bay leaf

Stir well so the trotters are coated with the spices.

4. Build the Broth

Add the tomato paste, water (or broth), and chili pepper if using.
Bring everything to a gentle boil.

5. Slow Cook Until Tender

Reduce the heat to low, cover the pot, and let it simmer for 2 to 2Β½ hours.

The trotters are ready when:

the meat is extremely tender

the broth becomes slightly thick and gelatinous.

(You can also cook them in a pressure cooker for about 45–60 minutes.)

6. Finish the Dish

Add lemon juice and taste the broth. Adjust salt if needed.

Let the dish rest for 10 minutes before serving.

Serving Suggestions

Serve hot with:

fresh crusty bread

steamed rice

couscous

or boiled potatoes

Sprinkle fresh parsley on top for color and freshness.

ADVERTISEMENT

Leave a Comment