Clove tea is a simple, aromatic herbal drink that may support blood sugar control, digestion, and overall wellness. Its key active compound, eugenol, provides antioxidant and anti-inflammatory benefits.
Enjoy it daily as part of a balanced lifestyle, alongside proper diet, exercise, and medical guidance.
Ingredients (1 Serving)
4–5 whole cloves
1 cup water
Optional: ½ tsp cinnamon powder or a small cinnamon stick (for added glucose support)
Optional: a few drops of lemon juice or honey for flavor
Instructions
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